5 Natural Fat Loss Foods for a Healthier You

Excess body fat is not just an aesthetic concern but a significant risk to our health, leading to various diseases

Hot water is a simple, natural fat loss solution that can break down fat and boost metabolism

A combination of amla, aloe vera, and ginger juice is an Ayurvedic powerhouse for fat burning and metabolism

Barley can dissolve accumulated fat, reduce stress-induced eating, and is highly versatile in its consumption

Cabbage, low in calories and high in fiber, is effective at controlling hunger hormones and reducing calorie intake

Whole green moong dal is a potent ally for weight loss, especially when sprouted, as it's low in calories and filling